How we scored it
The Wawa Strawberry Donut is heavily processed with multiple harmful ingredients such as soybean oil, artificial flavors, and artificial dyes. The presence of refined flour and high sugar content further detracts from its nutritional quality.
Nutrition facts
| Per 1 serving (90 g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 16g | 21% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 12g | |
| Protein | 4g | 8% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fatty acids, which may promote inflammation.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and potential health issues.
See more about Palm Oil →Bleached Enriched Wheat FlourBad
Refined and bleached flour is less nutritious and can contribute to less healthy eating patterns.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →Soy FlourBad
Soy flour is a processed ingredient that may be a concern for some consumers due to potential allergens or GMOs.
See more about Soy Flour →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar spikes.
See more about Dextrose →Mono and DiglyceridesBad
These emulsifiers are processed fats that may have negative health effects when consumed frequently.
See more about Mono and Diglycerides →Corn SyrupBad
Corn syrup is a sweetener linked to high sugar content and health concerns.
See more about Corn Syrup →More desserts at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.