How to order it
Brioche Bun·Honey Smoked Turkey Breast·Honey Mustard·Swiss Cheese·Green Leaf Lettuce
How we scored it
This sandwich contains multiple processed ingredients, including enriched wheat flour, soybean oil, and high fructose corn syrup, which significantly lower its health score. The presence of artificial additives and preservatives further contributes to its high level of processing.
Nutrition facts
| Per 1 serving (147 g) | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 7g | 9% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 900mg | 39% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 0g | 0% |
| Sugars | 15g | |
| Protein | 17g | 34% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener associated with negative health effects.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and processed, often lacking fiber and nutrients compared to whole grains.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Wheat GlutenBad
Wheat gluten is a processed protein that may cause sensitivities in some individuals.
See more about Wheat Gluten →Cultured Wheat FlourBad
Cultured wheat flour is a processed ingredient that may contain additives and preservatives.
See more about Cultured Wheat Flour →Yellow Corn FlourBad
Yellow corn flour is refined and may lack fiber and nutrients compared to whole corn.
See more about Yellow Corn Flour →More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.