How to order it
Potato Bun·American Cheese·Ketchup·Mayonnaise·Crinkle Cut Pickles·Applewood Smoked Bacon·Hamburger Patty·Sweet Onion·Tomato·Mustard
How we scored it
The product contains multiple harmful ingredients such as high fructose corn syrup, enriched flour, and seed oils, which are heavily processed and contribute to a low health score. Additionally, the presence of numerous additives and preservatives further reduces its nutritional quality.
Nutrition facts
| Per 1 burger (255g) | Amount | % DV |
|---|---|---|
| Calories | 610 | |
| Total fat | 37g | 47% |
| Saturated fat | 15g | 75% |
| Trans fat | 1.5g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1340mg | 58% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 2g | 7% |
| Sugars | 9g | |
| Protein | 35g | 70% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is often highly processed and may contain trans fats, which are linked to negative health effects. Its use in processed foods is generally considered less healthy.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is typically highly refined and may contain omega-6 fatty acids that, in excess, can promote inflammation. It is common in many processed foods.
See more about Soybean Oil →Vegetable Proteins, Including PeaVery Bad
Vegetable proteins like pea protein are highly processed and may contain additives or preservatives, making them less ideal as whole food sources.
Enriched FlourBad
Enriched flour is refined and stripped of natural nutrients, often containing added preservatives and additives that reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Wheat flour used in processed foods is usually refined, which removes fiber and nutrients, making it less healthy compared to whole grain options.
See more about Wheat Flour →High Fructose Corn SyrupBad
High fructose corn syrup and similar sweeteners are added for flavor but contribute to excess sugar intake, which can impact health negatively.
See more about High Fructose Corn Syrup →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers used to improve texture and shelf life but are processed additives that some consumers prefer to avoid.
See more about Mono and Diglycerides →Calcium PropionateBad
Calcium propionate is a preservative used to prevent mold growth, but some people prefer to limit intake of chemical preservatives.
See more about Calcium Propionate →More mains at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.