How to order it
Potato Bun·American Cheese·Ketchup·Mayonnaise·Crinkle Cut Pickles·Hamburger Patties·Lettuce·Sweet Onion·Tomato·Mustard
How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, enriched flour, and seed oils. The presence of artificial additives and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 burger (326g) | Amount | % DV |
|---|---|---|
| Calories | 810 | |
| Total fat | 52g | 67% |
| Saturated fat | 22g | 110% |
| Trans fat | 2.5g | |
| Cholesterol | 150mg | 50% |
| Sodium | 1410mg | 61% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 2g | 7% |
| Sugars | 9g | |
| Protein | 50g | 100% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which raises health concerns for some consumers.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is typically highly refined and may contain genetically modified organisms, which some prefer to avoid.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is heavily processed and stripped of natural nutrients, with added synthetic vitamins.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks fiber and nutrients compared to whole grains.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is processed and contains added sugars, which can contribute to excess calorie intake.
See more about Malted Barley Flour →High Fructose Corn SyrupBad
These sweeteners are highly processed and linked to various health issues when consumed in excess.
See more about High Fructose Corn Syrup →Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities in some individuals.
See more about Wheat Gluten →Potato FlourBad
Potato flour is a refined carbohydrate with limited nutritional value and high glycemic index.
See more about Potato Flour →More mains at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.