How to order it
Potato Bun·Mayonnaise·Lettuce·Tomato·Spicy Chicken Fillet·Crinkle Cut Pickles
How we scored it
The product is heavily processed with multiple harmful ingredients including high fructose corn syrup, seed oils, and artificial additives. The presence of enriched flour and various preservatives further reduces its healthiness.
Nutrition facts
| Per 1 sandwich (253g) | Amount | % DV |
|---|---|---|
| Calories | 560 | |
| Total fat | 26g | 33% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1500mg | 65% |
| Total carbohydrate | 55g | 20% |
| Dietary fiber | 3g | 11% |
| Sugars | 7g | |
| Protein | 28g | 56% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Vegetable OilVery Bad
This breading is heavily processed and fried in unhealthy oils, contributing to excess fats.
See more about Vegetable Oil →Soybean OilVery Bad
Processed soybean ingredients often contain GMOs and unhealthy fats.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fats.
See more about Canola Oil →Corn OilVery Bad
Corn used in processed foods is often genetically modified and highly refined.
See more about Corn Oil →Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain residues of pesticides.
See more about Cottonseed Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Soybean Oil →Enriched FlourBad
Enriched flour is heavily processed and often contains additives that may reduce its nutritional value.
See more about Enriched Flour →More mains at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.