How to order it
Flour Tortilla·Chicken Strip·American Cheese·Buttermilk Ranch Dressing·Tomato·Greenleaf Lettuce
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as soybean oil, hydrogenated oils, and artificial additives. These factors, combined with the presence of refined flour and high sodium content, significantly lower its health score.
Nutrition facts
| Per 1 wrap (163 g) | Amount | % DV |
|---|---|---|
| Calories | 425 | |
| Total fat | 23.2g | 30% |
| Saturated fat | 7g | 35% |
| Trans fat | 0.1g | |
| Cholesterol | 32mg | 11% |
| Sodium | 1127mg | 49% |
| Total carbohydrate | 38.3g | 14% |
| Dietary fiber | 2.4g | 9% |
| Sugars | 1.3g | |
| Protein | 15.4g | 31% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which can be a concern for those seeking minimally processed foods.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk and are considered unhealthy.
See more about Hydrogenated Soybean Oil →Vegetable ShorteningBad
Vegetable shortening is a highly processed fat that often contains trans fats, contributing to unhealthy cholesterol levels.
See more about Vegetable Shortening →Sodium Aluminum SulfateBad
Sodium aluminum sulfate is a food additive used as a leavening agent, but concerns exist about aluminum compounds accumulating in the body.
See more about Sodium Aluminum Sulfate →L-cysteineBad
L-cysteine is an amino acid additive that may be derived from human hair or feathers, raising concerns about its source and processing.
See more about L-cysteine →Calcium PropionateBad
Calcium propionate is a preservative used to prevent mold growth, but some consumers prefer to avoid artificial preservatives.
See more about Calcium Propionate →Sorbic AcidBad
Sorbic acid is a synthetic preservative that helps extend shelf life but may cause sensitivities in some individuals.
See more about Sorbic Acid →Southern Style Chicken Fritter StripsBad
These chicken strips are likely processed and fried, which can contribute to higher fat content and lower nutritional value.
More mains at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.