Whole Kernel Corn
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product consists of simple, recognizable ingredients: corn, water, and salt, which contribute to its clean label. Despite being processed, it lacks harmful additives such as artificial colors, flavors, or preservatives, allowing it to achieve a relatively high score within its category. The processing level does impose a cap on the score, but the absence of problematic ingredients supports a favorable rating.
At a glance
Key ingredients 3
CornNeutral
Corn is a staple grain that provides carbohydrates and some fiber. It is minimally processed in this product, retaining its natural form. While it offers some vitamins and minerals, it is not particularly nutrient-dense compared to other vegetables.
Benefits
Provides carbohydrates for energy and contains some fiber, which can aid in digestion.
WaterNeutral
Water is used as a medium for cooking and preserving the corn. It is a neutral ingredient with no nutritional value. Its presence ensures the corn remains hydrated and maintains texture.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. In moderate amounts, it is generally safe for consumption. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive salt intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Processing
Processed Foods
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