ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ

Common questions

Is ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ healthy?

ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheddar popcorn contains whole grain popping corn and mixed tocopherols, which are beneficial for their fiber content and antioxidant properties.

How processed is ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ?

ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ is NOVA Group 3: Processed Foods.

Which ingredients drive ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Popping Corn, Mixed Tocopherols count in its favor; Palm Oil, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORVILLE REDENBACHERS Cheddar Popcorn, 9 OZ

65 Fair

Analysis updated May 2026 · How Scout scores

$6.46 · 3.29 oz · pack of 12 · $0.16 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Conagra Brands
Category Chips & Salty Snacks
Summary

This cheddar popcorn contains whole grain popping corn and mixed tocopherols, which are beneficial for their fiber content and antioxidant properties. However, the use of palm oil and natural flavors introduces concerns due to high saturated fat content and lack of transparency in ingredient sourcing. The product is moderately processed, which limits its overall healthiness despite some positive ingredients.

Key ingredients 7

Whole Grain Popping Corn
Good

Whole grain popping corn is a minimally processed ingredient that retains its natural fiber and nutrients. It is a good source of dietary fiber, which supports digestive health. Compared to refined grains, it offers more vitamins and minerals.

Benefits

Provides dietary fiber and essential nutrients, supporting overall health and digestion.

Mixed Tocopherols
Good

Mixed tocopherols are a form of vitamin E used to preserve freshness in foods. They are antioxidants that help protect cells from oxidative damage. Compared to synthetic preservatives, they offer additional health benefits.

Benefits

Acts as an antioxidant, supporting cellular health and preserving food quality.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is minimally processed but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.

Risks

Excessive consumption can lead to high blood pressure and increased risk of heart disease.

Benefits

Enhances flavor and is essential for maintaining electrolyte balance in the body.

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Color Added
Neutral

Color added using natural sources like paprika and vegetable juice is generally considered safe. These natural colorants are less concerning than artificial dyes. They provide visual appeal without significant health risks.

Benefits

Adds visual appeal to food products without the health concerns associated with artificial colors.

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Butter Oil
Neutral

Butter oil is a concentrated form of butter fat, providing rich flavor and texture. It is high in saturated fats, which should be consumed in moderation. Compared to whole butter, it lacks some of the water and milk solids.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Enhances flavor and provides a source of fat-soluble vitamins like A and D.

Palm Oil
Bad

Palm oil is a highly processed oil often criticized for its environmental impact and high saturated fat content. It is refined through processes that may strip away beneficial nutrients. Compared to healthier oils like olive or avocado, it offers fewer health benefits.

Risks

High saturated fat content may contribute to heart disease if consumed in excess.

Benefits

Provides a stable cooking fat with a long shelf life, but offers limited nutritional benefits.

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Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances, some of which may be highly processed. It lacks transparency, making it difficult to assess its health impact. Compared to whole food ingredients, it offers limited nutritional value.

Risks

Potential for hidden allergens and lack of transparency in ingredient sourcing.

Benefits

Enhances flavor without adding calories, but offers no significant nutritional benefits.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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