PLANTERS Salted Cashews Plant-Based Protein Whole Kosher 2 oz Pouch (Pack of 15)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists primarily of nutrient-dense cashews, which are rich in healthy fats and essential minerals, and sea salt, which enhances flavor without additives. However, the inclusion of peanut oil, a refined oil, slightly detracts from its overall nutritional quality. The processing level of the product also limits its score potential, as it is not minimally processed.
Key ingredients 3
CashewsGood
Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals like magnesium and zinc. They provide heart health benefits and support metabolic functions. Cashews are minimally processed, retaining most of their natural nutrients.
Risks
Cashews can be allergenic for some individuals and should be consumed in moderation due to their calorie density.
Benefits
Rich in monounsaturated fats that support heart health and provide essential minerals that aid in various bodily functions.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Sea salt can contribute to maintaining electrolyte balance in the body.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential trace minerals and helps maintain electrolyte balance.
Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause allergic reactions in individuals with peanut allergies and is calorie-dense.
Benefits
Contains monounsaturated fats that can support heart health when consumed in moderation.
Processing
Processed Foods
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