BUSH'S COCINA LATINA Pintos a la Diabla 15.5 oz

Bush's Best
65 Fair
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Summary

This product contains beneficial ingredients like pinto beans, tomato paste, and peppers, which provide essential nutrients and antioxidants. However, the presence of corn oil, a highly processed seed oil, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the presence of several nutritious components.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 10

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients but is essential for hydration. In this product, it serves as a medium for other ingredients.

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Prepared pinto bean
Good

Pinto beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients such as iron, magnesium, and potassium. Their inclusion supports digestive health and provides a steady energy source.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients.

Tomato paste
Good

Tomato paste is concentrated tomatoes, providing a rich source of lycopene, an antioxidant linked to reduced risk of certain diseases. It enhances flavor while contributing vitamins A and C. The concentration process retains most of the beneficial compounds.

Benefits

High in lycopene and vitamins, supporting antioxidant activity and overall health.

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Onion powder
Good

Onion powder is made from dehydrated onions, offering a concentrated source of flavor and nutrients. It contains antioxidants and compounds that may support heart health. The dehydration process preserves its beneficial properties.

Benefits

Provides antioxidants and flavor, supporting heart health and enhancing taste.

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Jalapeno pepper
Good

Jalapeno peppers add spice and contain capsaicin, which may boost metabolism and reduce inflammation. They are low in calories and provide vitamins A and C. Their inclusion enhances flavor and potential health benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.

Spice
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the specific spice. They are generally low in calories and can provide antioxidants. The specific spices used are not detailed, limiting precise analysis.

Benefits

May provide antioxidants and enhance flavor, depending on the specific spices used.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial properties and cardiovascular support. It contains allicin, which may help reduce blood pressure and cholesterol levels. Its inclusion adds flavor and potential health benefits.

Risks

May cause digestive discomfort in some individuals.

Benefits

Contains allicin, supporting heart health and providing antimicrobial properties.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption may lead to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function when consumed in moderation.

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Serrano pepper
Good

Serrano peppers add heat and contain capsaicin, which may have metabolism-boosting and anti-inflammatory effects. They are low in calories and provide vitamins A and C. Their inclusion enhances flavor and potential health benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.

Corn oil
Very Bad

Corn oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and lacks significant nutritional benefits. Its inclusion is generally discouraged in favor of healthier fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Processing

Group 3 · Processed

Processed Foods

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