At a glance
Summary
This product contains pink beans, which are a nutritious source of plant-based protein and fiber, contributing positively to its nutritional profile. However, the presence of calcium disodium EDTA as a preservative introduces a synthetic additive that can affect nutrient absorption, which is a concern. The product's processing level limits its score, as it is not minimally processed and includes additives.
Key ingredients 5
Pink beansGood
Pink beans are a good source of plant-based protein and fiber. They provide essential nutrients such as iron, magnesium, and folate. Their natural composition supports digestive health and helps maintain stable blood sugar levels.
Benefits
Rich in protein and fiber, which support muscle health and digestion. Contains essential vitamins and minerals that contribute to overall health.
WaterNeutral
Water is used as a solvent and carrier in canned foods. It helps maintain the moisture content of the product. It does not contribute any nutritional value or health risks.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in canned foods. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans. It is generally recognized as safe when used in food processing.
Benefits
Helps maintain the firmness and texture of canned beans.
Calcium disodium EDTABad
Calcium disodium EDTA is used as a preservative to maintain color and prevent spoilage. It is a synthetic additive that can bind to metals and may affect nutrient absorption. Its use is generally safe in small amounts, but excessive consumption can lead to health concerns.
Risks
May interfere with nutrient absorption and has potential toxicity concerns if consumed in large quantities.
Benefits
Helps preserve color and extend shelf life of canned products.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play