At a glance
Summary
This product contains pink beans, water, and salt, which are generally healthy ingredients. However, the inclusion of calcium disodium EDTA, a synthetic preservative, slightly detracts from its overall healthiness. While the product is processed, it maintains a relatively clean ingredient list, contributing to a moderate score.
Key ingredients 4
Pink beansNeutral
Pink beans are a source of plant-based protein and fiber, contributing to a balanced diet. They are minimally processed and retain most of their natural nutrients. However, they do not provide the complete amino acid profile found in animal-based proteins.
Benefits
Rich in dietary fiber, which supports digestive health, and provides plant-based protein.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common additive in canned foods but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in canned foods.
Calcium disodium EDTABad
Calcium disodium EDTA is a synthetic preservative used to maintain color and extend shelf life. It is considered safe in small amounts but is not a natural ingredient. Its use in food products is often criticized due to its synthetic nature.
Risks
May cause digestive upset or allergic reactions in sensitive individuals.
Benefits
Helps maintain color and freshness of the product over time.
Processing
Processed Foods
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