BUSH'S Dark Red Kidney Beans 111 oz
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains beneficial kidney beans, which are a good source of protein and fiber. However, it is penalized due to the presence of added sugars like sugar and dextrose, which are highly processed and offer no nutritional benefits. The product is also considered ultra-processed due to the inclusion of additives such as calcium chloride and disodium EDTA, which further impacts its healthiness score.
Key ingredients 6
Prepared Kidney BeansGood
Prepared kidney beans are a good source of plant-based protein and fiber, supporting digestive health and satiety. They are minimally processed and retain most of their natural nutrients. Compared to other protein sources, they offer a low-fat, cholesterol-free option.
Benefits
Rich in protein and fiber, which support muscle maintenance and digestive health. They also provide essential vitamins and minerals like folate and iron.
SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common additive in canned foods but should be consumed in moderation. Excessive salt intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased blood pressure and risk of heart disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe and does not significantly alter the nutritional profile. It is a common additive in food processing.
Benefits
Helps maintain the firmness and texture of canned beans, ensuring a better eating experience.
SugarBad
Refined sugar is added for taste but offers no nutritional benefits and can contribute to health issues. It is highly processed and can lead to increased blood sugar levels. Excessive consumption is linked to obesity and metabolic disorders.
Risks
High intake of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
DextroseBad
Dextrose is a simple sugar used as a sweetener and preservative. It is highly processed and can contribute to rapid spikes in blood glucose levels. Regular consumption of added sugars like dextrose is linked to metabolic health issues.
Risks
May contribute to insulin resistance and increased risk of type 2 diabetes when consumed in excess.
Disodium EDTABad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Helps maintain the color and quality of canned foods by preventing oxidation.
Processing
Ultra-Processed Foods
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