BUSH'S Navy Beans 16 oz
Summary
This product contains prepared navy beans, which are a good source of plant-based protein and fiber, contributing positively to its nutritional profile. However, it is classified as highly processed due to the inclusion of additives like calcium chloride and the overall processing level. Despite its clean ingredient list, the processing level limits its score potential.
At a glance
Key ingredients 4
Prepared navy beansGood
Prepared navy beans are a good source of plant-based protein and dietary fiber. They are minimally processed and retain most of their natural nutrients. As a whole food, they provide essential vitamins and minerals.
Benefits
Rich in protein and fiber, which support digestive health and provide a sustained energy source.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves to maintain the texture and moisture of the beans.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common additive in canned goods to maintain taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative in food products.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing and storage. It is generally recognized as safe when used in food products.
Benefits
Helps maintain the firmness and texture of canned beans.
Processing
Ultra-Processed Foods
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