HEB MI Tienda Frijoles Negros Refritos
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains black beans, which are a good source of protein and fiber, contributing positively to its nutritional profile. However, the presence of canola oil, a highly processed seed oil, detracts from its healthiness due to potential inflammatory effects. The product's processing level further limits its score, as it is not minimally processed.
Key ingredients 6
Black BeansVery Good
Black beans are rich in protein and fiber, supporting digestive health and sustained energy.
See more about Black Beans →Jalapeno PepperGood
Jalapenos add flavor and contain antioxidants that may support immune health.
WaterNeutral
Water is a common base in food products, providing hydration without adding calories or fats.
See more about Water →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Capsicum OleoresinNeutral
Capsicum oleoresin is used for flavoring and coloring, generally considered safe in small quantities.
See more about Capsicum Oleoresin →Canola OilVery Bad
Canola oil is highly processed and contains unhealthy fats, which may negatively impact heart health.
See more about Canola Oil →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.