HEB MI Tienda Frijoles Negros Refritos

Common questions

Is HEB MI Tienda Frijoles Negros Refritos healthy?

HEB MI Tienda Frijoles Negros Refritos scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains black beans, which are a good source of protein and fiber, contributing positively to its nutritional profile.

How processed is HEB MI Tienda Frijoles Negros Refritos?

HEB MI Tienda Frijoles Negros Refritos is NOVA Group 3: Processed Foods.

Which ingredients drive HEB MI Tienda Frijoles Negros Refritos' score?

In Scout's ingredient-by-ingredient analysis, Black Beans, Jalapeno Pepper count in its favor; Canola Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HEB MI Tienda Frijoles Negros Refritos

H-E-B Mi Tienda
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

$16.99 · 7 oz · $2.43 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by H-E-B
Category Beans
Summary

This product contains black beans, which are a good source of protein and fiber, contributing positively to its nutritional profile. However, the presence of canola oil, a highly processed seed oil, detracts from its healthiness due to potential inflammatory effects. The product's processing level further limits its score, as it is not minimally processed.

Key ingredients 6

Black Beans
Very Good

Black beans are rich in protein and fiber, supporting digestive health and sustained energy.

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Jalapeno Pepper
Good

Jalapenos add flavor and contain antioxidants that may support immune health.

Water
Neutral

Water is a common base in food products, providing hydration without adding calories or fats.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Capsicum Oleoresin
Neutral

Capsicum oleoresin is used for flavoring and coloring, generally considered safe in small quantities.

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Canola Oil
Very Bad

Canola oil is highly processed and contains unhealthy fats, which may negatively impact heart health.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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