HEB MI Tienda Frijoles Negros Refritos

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not provide any nutritional value but is essential for hydration. There are no processing concerns associated with water in this context.

Black beans are a good source of protein, fiber, and essential nutrients. They support digestive health and provide a plant-based protein option. Minimal processing retains their nutritional integrity.

Jalapeno peppers add flavor and a mild heat to the product. They contain capsaicin, which may have metabolic benefits. The amount used is typically small, contributing minimal nutritional impact.

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Canola oil is a seed oil high in omega-6 fatty acids, which may promote inflammation. It is often highly processed, involving chemical extraction methods. Alternatives like olive oil are healthier options.

Capsicum oleoresin is a concentrated extract used for flavoring and coloring. It provides the spicy component without adding bulk. The extraction process is generally safe, but it should be used in moderation.