Trader Giotto's Marinara Sauce
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This marinara sauce contains mostly organic ingredients, including tomatoes, onions, and herbs, which are beneficial for health. However, the presence of organic expeller pressed soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The sauce is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 10
Organic tomato pureeGood
Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. The organic certification ensures no synthetic pesticides or fertilizers were used. It provides a natural source of lycopene, which may support heart health.
Benefits
Rich in lycopene, an antioxidant that may reduce the risk of certain diseases. Provides vitamins A and C, supporting immune function and skin health.
Organic diced tomatoesGood
Organic diced tomatoes are a whole food ingredient with high nutritional value. They are rich in vitamins, minerals, and antioxidants. The organic label indicates they are free from synthetic chemicals.
Benefits
Provides essential nutrients like vitamin C and potassium. Contains antioxidants that may help reduce inflammation.
Organic dried onionGood
Organic dried onion adds flavor and nutritional benefits to the sauce. It is a source of vitamins and antioxidants. The organic certification ensures it is free from synthetic additives.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
Organic parmesan cheeseGood
Organic parmesan cheese provides high-quality protein and calcium. The organic certification ensures it is made from milk without synthetic hormones or antibiotics. It adds flavor and nutritional value to the sauce.
Risks
May cause allergic reactions in individuals with dairy intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Organic dried garlicGood
Organic dried garlic is a flavorful ingredient with potential health benefits. It contains compounds that may support immune function and cardiovascular health. The organic label ensures it is free from synthetic chemicals.
Benefits
Contains allicin, which may have antimicrobial and heart health benefits.
Organic garlic powderGood
Organic garlic powder is a concentrated source of garlic flavor and nutrients. It provides similar health benefits to fresh garlic. The organic certification ensures it is free from synthetic additives.
Benefits
May support immune health and reduce inflammation due to its active compounds.
Organic dried basilGood
Organic dried basil adds flavor and potential health benefits to the sauce. It contains antioxidants and essential oils that may support health. The organic label ensures it is free from synthetic chemicals.
Benefits
Rich in antioxidants and may have anti-inflammatory properties.
Organic dried oreganoGood
Organic dried oregano is a flavorful herb with potential health benefits. It contains antioxidants and essential oils that may support health. The organic certification ensures it is free from synthetic additives.
Benefits
Contains antioxidants and may have antimicrobial properties.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and proper nerve and muscle function.
Organic expeller pressed soybean oilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller pressing is a mechanical extraction method that avoids chemical solvents. Despite being organic, it is still considered unhealthy due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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