Sun Dried Tomato & Basil Almond Sauce

Jee Sauce
73 Good
View on Amazon

Summary

This sauce features high-quality ingredients such as avocado oil and organic almonds, which provide healthy fats and nutrients. The ingredient list is clean, with no artificial additives or seed oils, and includes beneficial components like basil and sun-dried tomatoes. Despite being processed, the absence of harmful ingredients and the use of nutrient-dense components contribute positively to its rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Condiments

Key ingredients 8

Avocado Oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is often cold-pressed, preserving its natural antioxidants and nutrients. This oil is a healthier alternative to seed oils due to its lower omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Avocado Oil →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the sauce. It does not contribute any nutritional value or health risks. Its presence is essential for achieving the desired texture and consistency of the product.

See more about Water →
Organic Almonds
Very Good

Organic almonds are a nutrient-dense ingredient providing healthy fats, protein, and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. Almonds are also a good source of vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and fiber, supporting heart health and providing essential nutrients.

See more about Organic Almonds →
Distilled Vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer in sauces. It is produced through the fermentation of ethanol, resulting in acetic acid. While it adds tanginess, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort.

See more about Distilled Vinegar →
Bragg Liquid Amino Acids
Good

Bragg Liquid Amino Acids is a seasoning derived from soybeans, providing essential amino acids. It is a healthier alternative to traditional soy sauce due to its lower sodium content. This ingredient enhances the umami flavor profile of the sauce.

Risks

Contains soy, which may be an allergen for some individuals.

Benefits

Provides essential amino acids and enhances flavor with lower sodium content compared to soy sauce.

Basil
Very Good

Basil is a fresh herb that adds flavor and aroma to the sauce. It contains antioxidants and essential oils that may have anti-inflammatory properties. Basil is also a source of vitamins A, K, and C.

Benefits

Rich in antioxidants and essential oils that may support health and provide anti-inflammatory benefits.

See more about Basil →
Sun Dried Tomato
Good

Sun dried tomatoes are a concentrated source of nutrients, including vitamins C and K, and antioxidants like lycopene. The drying process enhances their flavor and nutrient density. They contribute to the sauce's rich taste and nutritional profile.

Risks

May contain added salt, which could be a concern for those monitoring sodium intake.

Benefits

Rich in antioxidants and vitamins, supporting overall health and enhancing flavor.

Balsamic
Good

Balsamic vinegar adds a sweet and tangy flavor to the sauce, enhancing its complexity. It is made from grape must and contains antioxidants that may support heart health. Balsamic vinegar is a flavorful alternative to more processed vinegars.

Benefits

Contains antioxidants and adds a rich, complex flavor to the sauce.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store