Pound Plus Bittersweet Chocolate with Almonds
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product contains beneficial ingredients like cocoa mass and almonds, which are rich in antioxidants and healthy fats. However, the presence of refined sugar and soy lecithin, both highly processed ingredients, detracts from its overall healthiness. The product's processing level further limits its potential score, despite the inclusion of some nutrient-dense components.
At a glance
Key ingredients 5
Cocoa MassGood
Cocoa mass is a primary component of chocolate, rich in antioxidants and flavonoids. It is minimally processed, retaining most of its natural nutrients. The presence of flavonoids may support heart health and improve blood flow.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
Rich in antioxidants that may help reduce inflammation and improve heart health. Contains flavonoids that can enhance cognitive function.
SugarBad
Refined sugar is a common sweetener that can contribute to various health issues when consumed in excess. It is highly processed and offers no nutritional benefits. Excessive intake is linked to obesity, type 2 diabetes, and heart disease.
Risks
High consumption can lead to weight gain, increased risk of chronic diseases, and dental cavities.
AlmondsGood
Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals. Regular consumption may support heart health and aid in weight management.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, which support heart health and may reduce inflammation.
Cocoa ButterNeutral
Cocoa butter is a natural fat extracted from cocoa beans, used to provide smooth texture in chocolate. It is minimally processed and contains some beneficial fatty acids. However, it is high in saturated fat, which should be consumed in moderation.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Contains stearic acid, which may have a neutral effect on cholesterol levels.
Soy LecithinBad
Soy lecithin is an emulsifier used to improve texture and shelf life in processed foods. It is a highly processed ingredient derived from soybeans. Some individuals may have concerns about soy allergies or genetically modified soy.
Risks
May cause allergic reactions in sensitive individuals and concerns about GMO soy.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store