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JUICE COCKTAIL FROM CONCENTRATE

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JUICE COCKTAIL FROM CONCENTRATE

65 Fair
$12.99 · 16.9 oz · 2 pack
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Summary

This juice cocktail is moderately processed and contains added sugar, which contributes to excessive calorie intake and potential health issues. While it includes beneficial ingredients like cranberry juice concentrate and ascorbic acid, the presence of added sugar and the processing level limit its healthiness. The product lacks artificial additives, which is a positive aspect, but the sugar content remains a concern for regular consumption.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Juice

Key ingredients 4

Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Sugar
Bad

Sugar is classified as a bad ingredient due to its contribution to excessive calorie intake and potential for promoting obesity and metabolic disorders. It is a refined carbohydrate that can lead to spikes in blood sugar levels. Overconsumption of added sugars is linked to various health issues, including dental cavities and increased risk of chronic diseases.

Risks

Excessive consumption of sugar can lead to weight gain, insulin resistance, and increased risk of type 2 diabetes.

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Cranberry Juice Concentrate
Good

Cranberry juice concentrate is considered a good ingredient due to its natural source of antioxidants and vitamins. It is derived from cranberries, which are known for their potential to support urinary tract health. The concentration process retains most of the beneficial compounds found in fresh cranberries.

Risks

Excessive consumption may lead to gastrointestinal discomfort in some individuals.

Benefits

Rich in antioxidants and vitamin C, which can support immune function and reduce oxidative stress.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is a beneficial ingredient due to its role as an antioxidant and its importance in collagen synthesis. It is commonly added to beverages to enhance nutritional value and prevent oxidation. As a water-soluble vitamin, it is essential for immune function and skin health.

Benefits

Supports immune health and acts as an antioxidant, protecting cells from damage.

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Processing

Group 3 · Processed

Processed Foods

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