At a glance
Summary
This product contains sugar as a primary ingredient, which is a refined carbohydrate linked to health issues like obesity and dental cavities. While it includes some fruit juice concentrates, the presence of added sugar and its processed nature limit its health benefits. The product is moderately processed, which affects its overall nutritional quality.
Key ingredients 8
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. It is typically free from contaminants in processed products.
See more about Water →Carbon DioxideNeutral
Carbon dioxide is used to carbonate beverages, providing a fizzy texture. It does not contribute to the nutritional profile of the product. It is generally considered safe for consumption in moderate amounts.
See more about Carbon Dioxide →Orange Juice ConcentrateNeutral
Orange juice concentrate provides flavor and some vitamins but is often processed and lacks fiber. It is a source of vitamin C but can be high in sugars. Concentration involves removing water, which can affect nutrient density.
Risks
May contribute to high sugar intake if consumed in large quantities.
Benefits
Contains vitamin C, which supports immune function and skin health.
Strawberry Juice ConcentrateNeutral
Strawberry juice concentrate adds flavor and some nutrients but is often processed and lacks fiber. It provides some vitamins and antioxidants but can be high in sugars. Concentration involves removing water, affecting nutrient density.
Risks
May contribute to high sugar intake if consumed in large quantities.
Benefits
Contains antioxidants and vitamin C, which can support overall health.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in foods and beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can help maintain freshness and enhance tartness.
Risks
Excessive consumption may cause dental erosion or stomach upset in sensitive individuals.
Benefits
Helps preserve the product and enhance flavor without significant health risks.
Blackcurrant Juice ConcentrateNeutral
Blackcurrant juice concentrate provides flavor and some nutrients but is often processed and lacks fiber. It is a source of vitamin C and antioxidants but can be high in sugars. Concentration involves removing water, affecting nutrient density.
Risks
May contribute to high sugar intake if consumed in large quantities.
Benefits
Rich in vitamin C and antioxidants, which support immune health.
Vegetable ExtractNeutral
Vegetable extract is used for flavoring and may provide some nutrients depending on the source. It is typically processed and does not significantly impact the nutritional profile. The specific benefits depend on the vegetables used.
Benefits
May provide minor nutritional benefits depending on the vegetable source.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to health issues such as obesity and dental cavities. It is often used to enhance sweetness in processed foods.
Risks
High intake of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental problems.
Processing
Processed Foods
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