Original Lemonaid

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Original Lemonaid healthy?

Original Lemonaid scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains lemon juice, which is a beneficial ingredient due to its natural vitamin C content.

How processed is Original Lemonaid?

Original Lemonaid is NOVA Group 3: Processed Foods.

Which ingredients drive Original Lemonaid's score?

In Scout's ingredient-by-ingredient analysis, Lemon Juice counts in its favor; Sugar, Sodium Benzoate, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Original Lemonaid

65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Juice
Summary

This beverage contains lemon juice, which is a beneficial ingredient due to its natural vitamin C content. However, the presence of added sugar contributes to excessive calorie intake and potential health issues like obesity and diabetes. Additionally, the use of sodium benzoate and potassium sorbate as preservatives raises concerns due to their synthetic nature and potential health risks, impacting the overall processing level of the product.

Key ingredients 5

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants, contributing to immune support and overall health. It is minimally processed, retaining most of its natural nutrients. Lemon juice can enhance flavor and provide a refreshing taste.

Risks

Excessive consumption may lead to dental enamel erosion due to its acidity.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and providing a refreshing taste.

See more about Lemon Juice →
Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the beverage. It is processed to remove impurities and contaminants. No significant health impacts are associated with filtered water.

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Sugar
Bad

Sugar is a sweetener that can contribute to excessive calorie intake and potential weight gain. It is highly processed and lacks nutritional benefits. High sugar consumption is linked to various health issues, including obesity and diabetes.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative used to extend shelf life by inhibiting microbial growth. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. Its use is regulated due to potential health concerns.

Risks

May form benzene, a carcinogen, when combined with vitamin C under certain conditions.

Benefits

Extends shelf life by preventing microbial growth.

See more about Sodium Benzoate →
Potassium Sorbate
Bad

Synthetic preservative — flagged in daily-use products.

Benefits

Helps maintain product quality by preventing mold and yeast growth.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

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