100% Juice Apple Cherry Pomegranate Elderberry

Common questions

Is 100% Juice Apple Cherry Pomegranate Elderberry healthy?

100% Juice Apple Cherry Pomegranate Elderberry scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This juice contains a blend of fruit juice concentrates that provide natural sugars and beneficial antioxidants, contributing to its nutritional value.

How processed is 100% Juice Apple Cherry Pomegranate Elderberry?

100% Juice Apple Cherry Pomegranate Elderberry is NOVA Group 3: Processed Foods.

Which ingredients drive 100% Juice Apple Cherry Pomegranate Elderberry's score?

In Scout's ingredient-by-ingredient analysis, Apple Juice Concentrate, Cherry Juice Concentrate, Pomegranate Juice Concentrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% Juice Apple Cherry Pomegranate Elderberry

Simple Truth
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Kroger
Category Juice
Summary

This juice contains a blend of fruit juice concentrates that provide natural sugars and beneficial antioxidants, contributing to its nutritional value. However, the presence of 'natural flavors' indicates a level of processing that detracts from the overall purity of the product. While the juice is fortified with vitamins and minerals, the processing level and inclusion of non-specific flavor additives prevent it from achieving a higher score.

Key ingredients 10

Pomegranate Juice Concentrate
Very Good

Pomegranate juice concentrate is highly valued for its potent antioxidant properties and high vitamin C content. It is associated with numerous health benefits, including improved heart health and reduced inflammation. The concentrate form maximizes nutrient retention and flavor.

Risks

May interact with certain medications; consult a healthcare provider if concerned.

Benefits

Contains punicalagins and anthocyanins, which are powerful antioxidants that support heart health and reduce oxidative stress.

Elderberry Juice Concentrate
Very Good

Elderberry juice concentrate is known for its immune-boosting properties and high antioxidant content. It is often used to support respiratory health and reduce cold and flu symptoms. The concentrate form ensures a high concentration of beneficial compounds.

Risks

Raw elderberries can be toxic; however, the concentrate is safe and free from these risks.

Benefits

Rich in flavonoids and vitamin C, which enhance immune function and provide anti-inflammatory effects.

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Apple Juice Concentrate
Good

Apple juice concentrate provides natural sugars and some vitamins, contributing to the flavor and sweetness of the juice. It is minimally processed, retaining some of the fruit's original nutrients. The concentrate form allows for easier storage and transport.

Risks

Excessive consumption may lead to high sugar intake, which can contribute to weight gain and blood sugar spikes.

Benefits

Contains antioxidants and vitamin C, which support immune function and overall health.

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Cherry Juice Concentrate
Good

Cherry juice concentrate is rich in antioxidants and provides a natural source of vitamins and minerals. It is known for its anti-inflammatory properties and potential benefits for heart health. The concentrate form enhances flavor and nutrient density.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

Rich in anthocyanins, which have been linked to reduced inflammation and improved cardiovascular health.

Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is added to enhance the nutritional profile and preserve the juice. It is a powerful antioxidant that supports immune health and skin integrity. The addition of ascorbic acid helps prevent oxidation and spoilage.

Benefits

Boosts immune function and acts as a preservative to extend shelf life.

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Zinc Gluconate
Good

Zinc gluconate is included for its immune-boosting properties and role in cellular metabolism. It is a bioavailable form of zinc that supports various bodily functions. The addition of zinc enhances the nutritional value of the juice.

Risks

Excessive zinc intake can lead to nausea and interfere with copper absorption.

Benefits

Supports immune function and aids in wound healing and DNA synthesis.

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D-Alpha-Tocopheryl Acetate
Good

D-alpha-tocopheryl acetate is a form of vitamin E added for its antioxidant properties. It helps protect cells from oxidative damage and supports skin health. The acetate form ensures stability and bioavailability.

Benefits

Protects against oxidative stress and supports immune function.

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Filtered Water
Neutral

Filtered water is used as a base for the juice, providing hydration without additional calories or nutrients. It is a neutral ingredient with no significant health impacts. The filtration process ensures the removal of impurities.

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Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to hypervitaminosis A, causing liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health.

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Natural Flavors
Bad

Natural flavors are added to enhance the taste of the juice but lack nutritional value. They are often derived from complex processes and may contain undisclosed additives. The term 'natural' can be misleading as it does not guarantee the absence of synthetic chemicals.

Risks

Potential for undisclosed allergens and additives that may cause adverse reactions in sensitive individuals.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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