Fruit Punch & Spinach

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Common questions

Is Fruit Punch & Spinach healthy?

Fruit Punch & Spinach scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains a variety of beneficial ingredients such as organic fruit and vegetable powders, which contribute to its nutritional value.

How processed is Fruit Punch & Spinach?

Fruit Punch & Spinach is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Fruit Punch & Spinach's score?

In Scout's ingredient-by-ingredient analysis, Lemon Juice From Concentrate, Ascorbic Acid, Organic Pineapple Powder count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fruit Punch & Spinach

Simple Truth
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Kroger
Category Juice
Summary

This beverage contains a variety of beneficial ingredients such as organic fruit and vegetable powders, which contribute to its nutritional value. However, the presence of 'natural flavors' introduces some concerns due to the lack of transparency about their composition. Additionally, the product is classified as ultra-processed, which limits its potential score despite the use of organic ingredients.

Key ingredients 8

Organic Spinach Powder
Very Good

Provides valuable vitamins, minerals, and phytonutrients from leafy greens.

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Lemon Juice From Concentrate
Good

Adds tart flavor and provides vitamin C along with antioxidant properties.

See more about Lemon Juice From Concentrate →
Ascorbic Acid
Good

Also known as vitamin C, it acts as an antioxidant and supports immune function.

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Organic Pineapple Powder
Good

Contributes natural fruit flavor, micronutrients, and beneficial plant compounds.

Strawberry Powder
Good

Offers natural fruit nutrients and antioxidants in a concentrated form.

Filtered Water
Neutral

Essential for hydration and serves as the primary base of the beverage.

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Apple Juice From Concentrate
Neutral

Provides natural sweetness and flavor, though processing removes some beneficial fiber.

See more about Apple Juice From Concentrate →
Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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