Salted Softer Butter

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Salted Softer Butter healthy?

Salted Softer Butter scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is primarily composed of butter, which is a minimally processed ingredient providing essential nutrients like saturated fats and fat-soluble vitamins.

How processed is Salted Softer Butter?

Salted Softer Butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Salted Softer Butter's score?

In Scout's ingredient-by-ingredient analysis, Butter counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Salted Softer Butter

M&S Food
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Butter
Summary

This product is primarily composed of butter, which is a minimally processed ingredient providing essential nutrients like saturated fats and fat-soluble vitamins. The addition of salt is minimal and does not significantly impact the healthiness of the product. Its processing level is low, and it lacks harmful additives, making it a relatively healthy choice within its category.

Key ingredients 3

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed and provides essential nutrients like vitamin A and D. Grass-fed butter is particularly beneficial due to higher omega-3 and CLA content.

Risks

Excessive consumption of saturated fats may contribute to heart disease risk in some individuals.

Benefits

Rich in fat-soluble vitamins and provides a source of energy. Grass-fed varieties offer additional health benefits due to higher nutrient content.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant processing concerns. However, it does not provide additional nutritional benefits beyond sodium.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular risk.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Milk Fat
Neutral

Milk fat is the primary component of butter, providing a rich source of energy and flavor. It is a natural fat derived from milk with minimal processing. While it offers some nutritional benefits, it is primarily a source of saturated fat.

Risks

High intake of saturated fats may increase cholesterol levels and heart disease risk.

Benefits

Provides a rich source of energy and contributes to the creamy texture and flavor of butter.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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