Trader Joe's Roasted Salted Whole Cashews

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Common questions

Is Trader Joe's Roasted Salted Whole Cashews healthy?

Trader Joe's Roasted Salted Whole Cashews scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains cashews, which are nutrient-dense and provide healthy fats and essential minerals.

How processed is Trader Joe's Roasted Salted Whole Cashews?

Trader Joe's Roasted Salted Whole Cashews is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Roasted Salted Whole Cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor; Rice Bran Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Roasted Salted Whole Cashews

Trader Joe's
65 Fair

Analysis updated July 2026 · How Scout scores

$19.99 · 1 lb · $1.25 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Trader Joe's
Category Nuts
Summary

This product contains cashews, which are nutrient-dense and provide healthy fats and essential minerals. However, the use of rice bran oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to potential inflammatory effects. The product is processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 3

Cashews
Very Good

Cashews are a nutrient-rich nut that provides healthy fats, protein, and essential minerals, making them a beneficial ingredient in this product.

See more about Cashews →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Rice Bran Oil
Very Bad

Rice Bran Oil is highly processed and contains a high level of omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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