Shrimp Seafood Burgers

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in calories and provides omega-3 fatty acids, which are beneficial for heart health. The natural form of shrimp ensures minimal processing and retains its nutritional value.

Pollock is a lean fish that provides a good source of protein and essential nutrients such as vitamin B12 and phosphorus. It is low in fat and calories, making it a healthy choice for maintaining a balanced diet. The fish is typically wild-caught, which may reduce exposure to contaminants found in farmed fish.

Concentrated whole-food seasoning.

Whole-food seasonings, antioxidant-bearing.

Rice flour is a gluten-free alternative to wheat flour, commonly used in processed foods. It provides carbohydrates but lacks significant protein or fiber content. The flour is minimally processed, retaining some of the grain's natural nutrients.

Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The oil is often extracted using high heat and chemicals, which can degrade its nutritional quality. It lacks the beneficial monounsaturated fats found in healthier oils like olive oil.