Trader Joe's Sesame Honey Almonds

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Common questions

Is Trader Joe's Sesame Honey Almonds healthy?

Trader Joe's Sesame Honey Almonds scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like almonds, sesame seeds, and honey, which provide healthy fats, protein, and antioxidants.

How processed is Trader Joe's Sesame Honey Almonds?

Trader Joe's Sesame Honey Almonds is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Sesame Honey Almonds' score?

In Scout's ingredient-by-ingredient analysis, Almonds, Sesame Seeds, Honey count in its favor; Sugar, Butter (Milk) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Sesame Honey Almonds

Trader Joe's
68 Fair

Analysis updated May 2026 · How Scout scores

$39.00 · 4 pack · $9.75 / pound
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Trader Joe's
Category Nuts
Summary

This product contains beneficial ingredients like almonds, sesame seeds, and honey, which provide healthy fats, protein, and antioxidants. However, the presence of refined sugar and the processed nature of the product limit its health benefits. The ingredient list is relatively clean, but the processing level and added sugar prevent it from achieving a higher score.

Key ingredients 7

Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, fiber, and protein, making them a beneficial addition to the diet.

See more about Almonds →
Sesame Seeds
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sesame Seeds →
Honey
Good

Honey is a natural sweetener with antioxidants and antimicrobial properties, making it a positive ingredient.

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Cocoa Powder
Good

Cocoa powder contains antioxidants and can improve mood, contributing positively to the product.

See more about Cocoa Powder →
Salt
Neutral

Salt enhances flavor but is neutral in health impact when used in moderation, as in this product.

See more about Salt →
Sugar
Bad

Sugar adds sweetness but is associated with negative health effects when consumed in excess, which is why it is rated as bad.

See more about Sugar →
Butter (Milk)
Bad

Butter provides flavor but contains saturated fats that can negatively impact heart health if consumed frequently.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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