Atlantic Salmon with Lemon Herb Butter skin-on & Boneless

Atlantic salmon is a rich source of high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health. The fish is often farmed, which can raise concerns about environmental impact and contaminants, but it remains a nutritious choice. The addition of color may be unnecessary but does not significantly impact its nutritional value.

Unsalted butter is a source of saturated fats and provides a creamy texture and flavor. It is made from sweet cream and natural flavor, which are minimally processed. While it adds richness, excessive consumption of saturated fats can be a concern for heart health.

Garlic puree is made from crushed garlic cloves and is known for its potential health benefits, including antimicrobial properties and cardiovascular support. It is a natural ingredient with minimal processing. Garlic can enhance flavor while providing health benefits.

Lemon juice is a natural source of vitamin C and antioxidants, which can support immune function and skin health. It is minimally processed and adds a refreshing flavor to dishes. The acidity can also aid in digestion and enhance nutrient absorption.

Lemon zest contains essential oils and antioxidants, providing a concentrated source of flavor and potential health benefits. It is derived from the outer peel of the lemon and is minimally processed. The zest can enhance flavor and provide additional nutrients.

Parsley is a fresh herb rich in vitamins A, C, and K, and provides antioxidants that support overall health. It is minimally processed and adds a fresh, vibrant flavor to dishes. Parsley can also aid in digestion and has diuretic properties.

Chives are a fresh herb that adds flavor and contains vitamins A and C, as well as antioxidants. They are minimally processed and can enhance the taste of dishes while providing nutritional benefits. Chives may also have mild antibacterial properties.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Black pepper is a spice that contains piperine, which may enhance nutrient absorption and has antioxidant properties. It is minimally processed and adds a pungent flavor to dishes. Black pepper can also aid digestion and has anti-inflammatory effects.