Green Goddess
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product contains a variety of beneficial ingredients such as dried herbs and spices, which are minimally processed and provide nutritional benefits. However, the presence of safflower oil, a highly processed seed oil, is a concern due to its high omega-6 fatty acid content, which can promote inflammation. The product's processing level also limits its potential score, despite the overall clean ingredient list.
At a glance
Key ingredients 10
Dried Minced OnionGood
Dried minced onion is a natural ingredient that adds flavor and aroma. It is minimally processed, retaining most of its nutritional properties. It is a convenient way to incorporate the benefits of onions without the need for fresh produce.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Granulated GarlicGood
Granulated garlic is a dehydrated form of garlic that retains its flavor and nutritional benefits. It is a convenient alternative to fresh garlic with a long shelf life. It provides similar health benefits as fresh garlic, including potential cardiovascular benefits.
Benefits
May support heart health and has antimicrobial properties.
Ground Black PepperGood
Ground black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. It is a natural ingredient with minimal processing.
Benefits
May enhance nutrient absorption and has antioxidant properties.
Dried ChivesGood
Dried chives are a natural herb that adds flavor and color to dishes. They are minimally processed and retain most of their nutritional properties. Chives are a source of vitamins and antioxidants.
Benefits
Rich in vitamins A and C, and contain antioxidants that may support immune health.
Dried Green OnionGood
Dried green onion is a natural ingredient that provides flavor and nutrients. It is minimally processed, preserving its nutritional content. Green onions are a source of vitamins and antioxidants.
Benefits
Contains vitamins A and C, and antioxidants that may support overall health.
Spinach PowderGood
Spinach powder is a concentrated form of spinach that retains its nutrients. It is a convenient way to add greens to the diet. Spinach is rich in vitamins, minerals, and antioxidants.
Benefits
Rich in iron, vitamins A and C, and antioxidants that support overall health.
Lemon PowderNeutral
Lemon powder is made from dehydrated lemon juice and zest, providing flavor and acidity. It is a processed ingredient but retains some of the nutritional benefits of lemons. It is often used to add a citrusy flavor to dishes.
Benefits
Provides vitamin C and antioxidants, though in reduced amounts compared to fresh lemons.
Dried ParsleyGood
Dried parsley is a natural herb that adds flavor and nutrients to dishes. It is minimally processed and retains most of its nutritional properties. Parsley is a source of vitamins and antioxidants.
Benefits
Rich in vitamins A, C, and K, and contains antioxidants that may support immune health.
Safflower OilVery Bad
Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is highly processed and lacks the nutritional benefits of healthier oils. Its high omega-6 content is a concern for those seeking to balance their fatty acid intake.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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