TACO SEASONING MIX
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This taco seasoning mix features a clean ingredient list with beneficial spices like cumin, cayenne pepper, and dried garlic, which are known for their antioxidant and anti-inflammatory properties. The absence of artificial additives, seed oils, and excessive sugars contributes positively to its rating. Despite being a processed product, the use of natural spices and minimal processing enhances its overall health profile.
At a glance
Key ingredients 12
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals like magnesium and calcium in trace amounts.
CuminVery Good
Cumin is a spice rich in antioxidants and has anti-inflammatory properties. It is known to aid digestion and improve cholesterol levels. Its aromatic compounds enhance flavor and may have antimicrobial effects.
Benefits
May improve digestion and boost the immune system due to its antioxidant content.
Cayenne PepperVery Good
Cayenne pepper contains capsaicin, which has metabolism-boosting properties. It can aid in weight management and improve circulation. Its spicy flavor can enhance the taste of dishes.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Supports metabolism and may help reduce appetite.
Brown Cane SugarNeutral
Brown cane sugar is a less refined sugar that retains some molasses content. It provides a richer flavor compared to white sugar. However, it should be consumed in moderation due to its caloric content.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Offers a natural sweetness with a hint of molasses flavor.
Dried GarlicVery Good
Dried garlic is a concentrated source of allicin, known for its antimicrobial and heart health benefits. It adds a robust flavor to dishes and may help lower cholesterol levels. Its drying process preserves its beneficial compounds.
Benefits
May support cardiovascular health and boost the immune system.
Dried OnionGood
Dried onion provides a concentrated source of flavor and nutrients. It contains antioxidants that may support immune health. The drying process helps preserve its nutritional content.
Benefits
Rich in antioxidants that may support immune function.
Black PepperVery Good
Black pepper contains piperine, which enhances nutrient absorption and has anti-inflammatory properties. It is a common spice that adds depth to flavors. Its compounds may improve digestion and support metabolism.
Benefits
Enhances nutrient absorption and supports digestive health.
PaprikaGood
Paprika is a spice rich in antioxidants and vitamins, particularly vitamin A. It adds color and flavor to dishes and may have anti-inflammatory effects. Its vibrant color indicates a high content of beneficial carotenoids.
Benefits
Rich in antioxidants and vitamins that support overall health.
Dried Red Bell PepperGood
Dried red bell pepper is a source of vitamins A and C, providing antioxidant benefits. It adds a sweet flavor and vibrant color to dishes. The drying process concentrates its nutrients and flavor.
Benefits
Provides vitamins and antioxidants that support immune health.
Red Chili Pepper FlakesGood
Red chili pepper flakes contain capsaicin, which may boost metabolism and reduce inflammation. They add heat and flavor to dishes. Their spicy nature can enhance the sensory experience of meals.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
May support metabolism and provide anti-inflammatory benefits.
Dried OreganoVery Good
Dried oregano is rich in antioxidants and has antimicrobial properties. It is a flavorful herb that can enhance the taste of dishes. Its compounds may support respiratory health and reduce inflammation.
Benefits
Supports immune health and provides antioxidant benefits.
Smoked PaprikaGood
Smoked paprika adds a smoky flavor and is rich in antioxidants. It contains vitamins A and E, which support skin and eye health. The smoking process enhances its flavor profile and preserves its nutrients.
Benefits
Provides antioxidants and vitamins that support overall health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store