Mozzarella Cheese

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Common questions

Is Mozzarella Cheese healthy?

Mozzarella Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This mozzarella cheese is made from pasteurized whole milk, vinegar, vegetable rennet, and salt, which are clean and traditional ingredients for cheese production.

How processed is Mozzarella Cheese?

Mozzarella Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Mozzarella Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Whole Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mozzarella Cheese

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Trader Joe's
Category Cheese
Summary

This mozzarella cheese is made from pasteurized whole milk, vinegar, vegetable rennet, and salt, which are clean and traditional ingredients for cheese production. The product is processed but lacks harmful additives, artificial colors, or seed oils, making it a healthier choice within its category. Its processing level limits the score, but the simplicity and quality of its ingredients support a high rating within the processed foods category.

Key ingredients 4

Pasteurized Whole Milk
Good

Pasteurized whole milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a fundamental ingredient in cheese production, providing a rich and creamy texture.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.

See more about Pasteurized Whole Milk →
Vinegar
Neutral

Vinegar is used in cheese making to aid in curdling milk, contributing to the texture and flavor of the cheese. It is a natural ingredient with minimal processing involved. While it plays a functional role in cheese production, it does not significantly impact the nutritional profile of the final product.

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Vegetable Rennet
Neutral

Vegetable rennet is an enzyme used to coagulate milk, essential for cheese production. It is derived from plant sources, making it suitable for vegetarian cheese. The use of vegetable rennet does not alter the nutritional content of the cheese significantly.

Benefits

Allows for the production of vegetarian-friendly cheese without compromising texture or flavor.

Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese, contributing to its taste and shelf life. While necessary for flavor, excessive consumption of salt can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the cheese.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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