Pickled Jalapeño Pepper Slices
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Summary
This product contains jalapeño peppers, which are a nutritious ingredient providing vitamins and capsaicin. However, it is classified as ultra-processed due to the inclusion of additives like calcium chloride and turmeric oleoresin for color. The processing level limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any calories or nutrients. Its primary role is to provide moisture and aid in the preservation process.
See more about Water →Jalapeño peppersGood
Jalapeño peppers are a good source of vitamins A and C, as well as capsaicin, which may have anti-inflammatory properties. They add flavor and spice to foods without adding significant calories. The peppers are minimally processed, retaining most of their nutritional benefits.
Risks
Consumption of spicy foods like jalapeños may cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and antioxidants, jalapeños may support immune function and provide anti-inflammatory benefits.
Distilled vinegarNeutral
Distilled vinegar is used as a preservative and flavoring agent in pickled products. It is produced through the fermentation of ethanol by acetic acid bacteria. While it provides acidity and tanginess, it does not offer significant nutritional benefits.
Risks
Excessive consumption of vinegar may lead to enamel erosion and digestive issues.
Benefits
Vinegar can act as a preservative, extending the shelf life of food products.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Provides essential electrolytes and enhances flavor in foods.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in pickled products to maintain texture. It is a salt of calcium and chlorine and is generally recognized as safe in food applications. It does not significantly alter the nutritional profile of the product.
Benefits
Helps maintain the firmness and texture of pickled products.
Turmeric oleoresinNeutral
Turmeric oleoresin is used as a natural coloring agent in food products. It is derived from turmeric and contains curcumin, which has potential anti-inflammatory properties. However, in small quantities used for coloring, it does not provide significant health benefits.
Benefits
Provides natural color and may offer minor antioxidant benefits due to curcumin content.
Processing
Ultra-Processed Foods
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