Trader Joe's Smoked Turkey Breast
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This smoked turkey breast is ultra-processed, which limits its score despite having some beneficial ingredients like turkey breast and sea salt. The presence of evaporated cane syrup adds unnecessary sugars, and carrageenan is used as an additive, which can be a concern for some consumers. While it provides a good source of protein, the processing level and added sugars impact its overall healthiness.
Key ingredients 6
Turkey breastGood
Turkey breast is a high-quality source of lean protein, providing essential amino acids. It is minimally processed and typically free from additives. As a whole food, it supports muscle maintenance and overall health.
Benefits
Rich in protein, which is essential for muscle growth and repair. Low in fat, making it a healthy choice for maintaining a balanced diet.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance flavor. Its mineral content can support electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and can help maintain proper hydration and nerve function.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in processing and texture maintenance.
See more about Water →VinegarNeutral
Vinegar is used as a preservative and flavor enhancer. It is a natural product with minimal processing. Its acidity can help preserve food and add tanginess.
Benefits
May aid in food preservation and enhance flavor without adding calories.
Evaporated cane syrupBad
Evaporated cane syrup is a form of sugar that contributes to added sugars in the diet. It is a refined sweetener with minimal nutritional value. Excessive intake can lead to health issues like obesity and diabetes.
Risks
High sugar consumption is linked to increased risk of obesity, type 2 diabetes, and dental cavities.
CarrageenanBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause digestive discomfort in some individuals, particularly those with gastrointestinal sensitivities.
Benefits
Helps improve texture and stability in food products without adding calories.
Processing
Ultra-Processed Foods
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