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Chile Spiced Mango

Common questions

Is Chile Spiced Mango healthy?

Chile Spiced Mango scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a significant amount of added sugar, which is a highly processed ingredient linked to obesity and metabolic disorders.

How processed is Chile Spiced Mango?

Chile Spiced Mango is NOVA Group 3: Processed Foods.

Which ingredients drive Chile Spiced Mango's score?

In Scout's ingredient-by-ingredient analysis, Paprika, Cayenne count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chile Spiced Mango

Trader Joe's
60 Fair

Analysis updated August 2026 · How Scout scores

$14.89 · 8.0 oz · pack of 2 · $0.93 / ounce
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Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Trader Joe's
Category Fruits and Vegetables Based Foods
Summary

This product contains a significant amount of added sugar, which is a highly processed ingredient linked to obesity and metabolic disorders. While the ingredient list is relatively short and free from artificial colors or preservatives, the high sugar content and processing level limit its health benefits. The presence of citric acid as an additive is minimal and does not significantly impact the overall score.

Key ingredients 6

Paprika
Good

Paprika is a spice rich in antioxidants and adds flavor without added calories.

See more about Paprika →
Cayenne
Good

Cayenne adds a spicy kick and contains capsaicin, which may support metabolism.

See more about Cayenne →
Mango
Neutral

Mango is a natural fruit that provides vitamins and fiber, making it a wholesome ingredient.

See more about Mango →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure.

See more about Salt →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits.

See more about Citric Acid →
Sugar
Bad

Sugar adds sweetness but can contribute to excessive calorie intake and health concerns if consumed in large amounts.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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