Mango Sticky Rice

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Common questions

Is Mango Sticky Rice healthy?

Mango Sticky Rice scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like mangoes and coconut milk, which provide vitamins and healthy fats.

How processed is Mango Sticky Rice?

Mango Sticky Rice is NOVA Group 3: Processed Foods.

Which ingredients drive Mango Sticky Rice's score?

In Scout's ingredient-by-ingredient analysis, Mangoes, Sea Salt count in its favor; Sugar, Rice Bran Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mango Sticky Rice

Trader Joe's
73 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Trader Joe's
Category Rice
Summary

This product contains beneficial ingredients like mangoes and coconut milk, which provide vitamins and healthy fats. However, it includes refined sugar, which is a source of empty calories and can contribute to health issues when consumed in excess. The product is moderately processed, which limits its score despite the presence of some nutritious components.

Key ingredients 10

Mangoes
Good

Fresh fruit that provides essential vitamins, dietary fiber, and natural antioxidants.

See more about Mangoes →
Sea Salt
Good

An unrefined mineral salt that provides sodium and trace minerals with minimal processing.

See more about Sea Salt →
Sticky Rice
Neutral

A traditional grain used as a primary carbohydrate base.

Water
Neutral

Essential for hydration and used for cooking the rice.

See more about Water →
Coconut Extract
Neutral

Derived from coconut flesh, providing flavor and natural plant fats.

Coconut Cream
Neutral

Provides a rich texture and natural fats from coconut.

See more about Coconut Cream →
Mung Beans
Neutral

A wholesome legume that adds plant protein and dietary fiber when fried.

Modified Tapioca Starch
Neutral

A processed starch used to improve texture and consistency.

See more about Modified Tapioca Starch →
Sugar
Bad

Refined sweetener that adds empty calories and can contribute to blood sugar spikes.

See more about Sugar →
Rice Bran Oil
Very Bad

A processed seed oil that is heavily penalized due to high omega-6 content and industrial processing methods.

Processing

Group 3 · Processed

Processed Foods

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