Wild Berry smoothie
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This smoothie contains beneficial ingredients like organic low-fat milk and various organic fruit juice concentrates, which provide vitamins and antioxidants. However, it is considered ultra-processed due to the presence of added sugars and natural flavors, which limits its score. Despite the organic certification and inclusion of probiotics, the processing level and added sugar content prevent it from achieving a higher rating.
At a glance
Key ingredients 17
Cultured pasteurized organic low fat milkGood
This ingredient provides a source of protein and calcium, essential for bone health. The organic certification indicates a higher standard of animal welfare and reduced pesticide use. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Organic sugarBad
Organic sugar is a refined carbohydrate that can contribute to increased blood sugar levels. Despite being organic, it still poses the same health risks as regular sugar. Excessive consumption can lead to weight gain and metabolic issues.
Risks
High intake of sugar can lead to obesity, diabetes, and heart disease.
Organic strawberry juice from concentrateGood
This ingredient provides natural sweetness and flavor from strawberries, along with some vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. Juice concentrates can be high in sugar, but they retain some beneficial nutrients.
Risks
May contribute to high sugar intake if consumed in large quantities.
Benefits
Contains vitamins and antioxidants that support overall health.
Organic blueberry juice from concentrateGood
Blueberry juice concentrate offers antioxidants and vitamins that support immune function and reduce inflammation. The organic label ensures minimal pesticide exposure. Concentrated juices can be high in sugar but still provide beneficial nutrients.
Risks
May contribute to high sugar intake if consumed in large quantities.
Benefits
Rich in antioxidants and vitamins that promote health and reduce inflammation.
Natural raspberry flavorNeutral
Natural raspberry flavor is used to enhance the taste of the product without adding extra calories. It is derived from natural sources but lacks the nutritional benefits of whole raspberries. The term 'natural' can be vague, as it may involve some processing.
Benefits
Enhances flavor without adding calories, but lacks nutritional benefits.
Natural strawberry flavorNeutral
Natural strawberry flavor is added to improve the taste profile of the product. It is derived from natural sources but does not provide the nutritional benefits of real strawberries. The processing involved in flavor extraction can vary.
Benefits
Improves taste without adding calories, but lacks nutritional benefits.
Natural blueberry flavorNeutral
Natural blueberry flavor is used to enhance the product's taste, derived from natural sources. It does not offer the nutritional benefits of whole blueberries. The term 'natural' can be misleading as it may involve processing.
Benefits
Enhances flavor without adding calories, but lacks nutritional benefits.
Natural blackberry flavorNeutral
Natural blackberry flavor is included to improve the taste, sourced from natural ingredients. It does not provide the health benefits of whole blackberries. The extraction process can vary in its naturalness.
Benefits
Enhances flavor without adding calories, but lacks nutritional benefits.
Organic carrot juice concentrateGood
Organic carrot juice concentrate is used for natural coloring and provides some vitamins and antioxidants. Being organic, it is free from synthetic pesticides. Concentrates can be high in sugar but retain beneficial nutrients.
Risks
May contribute to high sugar intake if consumed in large quantities.
Benefits
Provides vitamins and antioxidants, supporting overall health.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture. It is generally recognized as safe and has minimal health impacts. Pectin can aid in digestion by acting as a soluble fiber.
Benefits
Acts as a soluble fiber, potentially aiding digestion.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is often added to dairy products to enhance nutritional value. Adequate vitamin D levels support immune function and overall health.
Benefits
Supports bone health and immune function by aiding calcium absorption.
Bifidobacterium lactisGood
Bifidobacterium lactis is a probiotic that supports gut health by promoting a healthy balance of gut bacteria. It can improve digestion and enhance immune function. Probiotics are beneficial for maintaining a healthy digestive system.
Benefits
Promotes gut health and supports immune function.
Lactobacillus acidophilusGood
Lactobacillus acidophilus is a probiotic that aids in maintaining a healthy gut microbiome. It can improve digestion and boost immune health. Probiotics are beneficial for overall digestive health.
Benefits
Supports digestive health and enhances immune function.
L. bulgaricusGood
L. bulgaricus is a probiotic used in yogurt production, supporting gut health. It helps maintain a healthy balance of gut bacteria and aids digestion. Probiotics are beneficial for digestive and immune health.
Benefits
Promotes a healthy gut microbiome and supports digestion.
L. paracaseiGood
L. paracasei is a probiotic that supports gut health and immune function. It helps maintain a healthy balance of gut bacteria. Probiotics are beneficial for digestive health and overall well-being.
Benefits
Enhances gut health and supports immune function.
Streptococcus thermophilusGood
Streptococcus thermophilus is a probiotic used in yogurt production, aiding digestion and gut health. It supports a healthy balance of gut bacteria. Probiotics are beneficial for digestive and immune health.
Benefits
Supports digestive health and promotes a healthy gut microbiome.
L. rhamnosusGood
L. rhamnosus is a probiotic that supports gut health and immune function. It helps maintain a healthy balance of gut bacteria. Probiotics are beneficial for digestive health and overall well-being.
Benefits
Enhances gut health and supports immune function.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store