Fruit punch

Nature's Nectar
65 Fair
View on Amazon

Summary

This fruit punch contains a variety of juice concentrates that provide natural sweetness and some vitamins, contributing positively to its nutritional profile. However, the presence of liquid sugar significantly increases the sugar content, which can lead to health concerns such as obesity and diabetes when consumed in excess. Additionally, the use of 'natural flavors' indicates a level of processing that lacks transparency, which, combined with the added sugars, affects the overall healthiness of the beverage.

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by The Clorox Company
Category Juice

Key ingredients 12

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as a base for the beverage. It is free from contaminants and impurities, providing a clean medium for other ingredients. No significant health impacts are associated with filtered water.

See more about Filtered Water →
Apple Juice Concentrate
Good

Apple juice concentrate is a source of natural sugars and some vitamins like vitamin C. It is derived from apples, providing a natural sweetness and flavor to the beverage. The concentration process may reduce some nutrients, but it retains the essence of the fruit.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Provides natural sugars and some vitamins, contributing to the flavor and nutritional profile of the beverage.

See more about Apple Juice Concentrate →
Grape Juice Concentrate
Good

Grape juice concentrate adds natural sweetness and antioxidants like resveratrol. It is made by reducing grape juice to a concentrated form, preserving its natural compounds. This ingredient enhances the flavor and potential health benefits of the beverage.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

Contains antioxidants and natural sugars, supporting overall health and flavor.

Pear Juice Concentrate
Good

Pear juice concentrate provides natural sweetness and some vitamins. It is concentrated from pears, maintaining the fruit's natural flavor and some nutritional properties. This ingredient contributes to the beverage's sweetness and nutritional value.

Risks

May contribute to excessive sugar intake if consumed in large amounts.

Benefits

Offers natural sugars and vitamins, enhancing the beverage's taste and nutritional profile.

Citric Acid
Neutral

Citric acid is used as a natural preservative and flavor enhancer. It is commonly found in citrus fruits and is added to maintain freshness and enhance tartness. While it is generally safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance its flavor.

See more about Citric Acid →
Mandarin Juice Concentrate
Good

Mandarin juice concentrate adds a citrusy flavor and vitamin C to the beverage. It is derived from mandarins, preserving the fruit's natural sweetness and nutrients. This ingredient enhances the beverage's taste and nutritional content.

Risks

High sugar content may be a concern if consumed excessively.

Benefits

Provides vitamin C and natural sugars, contributing to flavor and nutrition.

Natural Flavor
Bad

Natural flavors are added to enhance the taste but lack transparency about their specific composition. They are derived from natural sources but can be highly processed. The lack of disclosure about their exact makeup can be concerning for consumers seeking transparency.

Risks

Potential allergenicity and lack of transparency in ingredient composition.

Benefits

Enhances the flavor profile of the beverage.

See more about Natural Flavor →
Ascorbic Acid (Vitamin C)
Very Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to enhance the nutritional value of the beverage. This ingredient helps prevent oxidation and maintains the product's freshness.

Benefits

Supports immune health and acts as an antioxidant, enhancing the beverage's nutritional profile.

See more about Ascorbic Acid (Vitamin C) →
Tangerine Juice Concentrate
Good

Tangerine juice concentrate provides a sweet citrus flavor and vitamin C. It is concentrated from tangerines, retaining the fruit's natural sweetness and nutrients. This ingredient contributes to the beverage's flavor and nutritional value.

Risks

May contribute to high sugar intake if consumed in excess.

Benefits

Offers vitamin C and natural sugars, enhancing taste and nutrition.

Concentrated Pineapple Juice
Good

Concentrated pineapple juice adds tropical flavor and vitamin C. It is made by concentrating pineapple juice, preserving its natural sweetness and nutrients. This ingredient enhances the beverage's flavor and nutritional content.

Risks

High sugar content may be a concern if consumed excessively.

Benefits

Provides vitamin C and natural sugars, contributing to flavor and nutrition.

Liquid Sugar
Bad

Liquid sugar is an added sweetener that increases the beverage's sugar content. It is a refined form of sugar that can contribute to excessive calorie intake. High consumption of added sugars is linked to various health issues, including obesity and diabetes.

Risks

Contributes to excessive sugar intake, increasing the risk of obesity and diabetes.

Orange Juice Concentrate
Good

Orange juice concentrate provides natural sweetness and vitamin C. It is derived from oranges, maintaining the fruit's natural flavor and nutrients. This ingredient enhances the beverage's taste and nutritional profile.

Risks

May contribute to high sugar intake if consumed in excess.

Benefits

Offers vitamin C and natural sugars, supporting flavor and nutrition.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store