Superfood Quench
Summary
This beverage contains beneficial ingredients like pineapple juice, orange juice, and essential minerals such as potassium and magnesium citrate, which contribute to its nutritional value. The product is minimally processed with no harmful additives, artificial colors, or sweeteners, making it a healthier choice within its category. The natural sugars present are balanced by the nutrients in the juices, and the processing level is relatively low, supporting a high score.
At a glance
Key ingredients 8
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process removes impurities, ensuring safety and quality.
See more about Filtered Water →Pineapple JuiceGood
Pineapple juice is a natural source of vitamins and antioxidants, particularly vitamin C. It is minimally processed, retaining most of its nutritional value. The natural sugars present are balanced by the fiber and nutrients in the juice.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and reducing inflammation.
Orange JuiceGood
Orange juice is a good source of vitamin C and other antioxidants. It is typically pasteurized to ensure safety, which may slightly reduce vitamin content but retains most benefits. It provides natural sugars along with essential nutrients.
Risks
High consumption can contribute to excessive sugar intake.
Benefits
Provides vitamin C and antioxidants, which are beneficial for immune health and skin.
Potassium CitrateGood
Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It is synthetically derived but considered safe and beneficial in moderate amounts. It helps maintain electrolyte balance and supports cardiovascular health.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports heart health and electrolyte balance, aiding in muscle function and hydration.
Trisodium CitrateNeutral
Trisodium citrate is used as an acidity regulator and stabilizer in beverages. It is synthetically produced but generally recognized as safe. It does not contribute significant nutritional value but helps maintain product stability.
Vitamin CGood
Vitamin C is an essential nutrient known for its antioxidant properties and role in collagen synthesis. It is often added to beverages to enhance nutritional value and prevent oxidation. It supports immune function and skin health.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Boosts immune system and acts as a powerful antioxidant.
Magnesium CitrateGood
Magnesium citrate provides magnesium, a vital mineral for numerous bodily functions. It is well-absorbed and helps in muscle and nerve function. It is often used to prevent magnesium deficiency.
Risks
Excessive intake may lead to diarrhea or gastrointestinal upset.
Benefits
Supports muscle and nerve function, and helps maintain bone health.
MaltodextrinNeutral
Maltodextrin is a carbohydrate used as a thickener or filler in beverages. It is derived from starch and is rapidly absorbed, providing quick energy. It does not offer significant nutritional benefits but is generally safe in moderate amounts.
Risks
May cause spikes in blood sugar levels if consumed in large quantities.
Benefits
Provides a quick source of energy.
Processing
Processed Culinary Ingredients
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