At a glance
Summary
This gluten-free bread contains several beneficial ingredients such as whole grain sorghum flour, whole grain millet seeds, and whole eggs, which provide essential nutrients and fiber. However, the presence of tapioca syrup, a refined sugar with a high glycemic index, detracts from its overall healthiness. The bread is moderately processed, which limits its score despite the inclusion of nutritious components.
Key ingredients 8
Brown Rice FlourGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Brown Rice Flour →Whole Grain Sorghum FlourGood
A nutrient-dense ancient grain flour that provides fiber, antioxidants, and a nutty flavor.
Whole EggsGood
A high-quality source of complete protein, healthy fats, and essential micronutrients.
See more about Whole Eggs →WaterNeutral
Essential for hydration and basic food processing.
See more about Water →Tapioca StarchNeutral
Used as a thickening and binding agent in gluten-free baking.
See more about Tapioca Starch →Xanthan GumNeutral
A common food additive used to improve texture and elasticity in gluten-free products.
See more about Xanthan Gum →Whole Grain Millet SeedsNeutral
Whole seeds added for texture and nutritional variety.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Tapioca Syrup →Processing
Processed Foods
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