Tomato Paste
Summary
This tomato paste is a processed food with a simple ingredient list, consisting mainly of tomato paste and citric acid. The minimal use of additives and the presence of beneficial nutrients like lycopene from tomatoes contribute positively to its score. However, due to its processing level, the score is capped, preventing it from reaching the highest tier.
At a glance
Key ingredients 2
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutrients found in fresh tomatoes. The concentration process enhances the levels of lycopene, a powerful antioxidant.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C, supporting immune function and skin health.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or produced through fermentation. While it helps maintain product freshness, it does not contribute significant nutritional benefits.
Benefits
Helps preserve the freshness and flavor of food products. May aid in enhancing the absorption of minerals like calcium.
Processing
Processed Foods
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