At a glance
Summary
This product consists primarily of tomatoes and tomato juice, with minimal additives such as salt, calcium chloride, and citric acid. The ingredient list is relatively clean, with no harmful additives or seed oils, and the processing level is moderate. The presence of natural ingredients and the absence of artificial colors or flavors contribute positively to its health rating.
Key ingredients 5
TomatoesNeutral
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. However, the canning process may slightly reduce some nutrient levels.
Benefits
Rich in vitamins C and K, and antioxidants like lycopene, which may support heart health and reduce inflammation.
Tomato juiceNeutral
Tomato juice is used to preserve the diced tomatoes and adds flavor. It is a natural product with similar nutritional benefits to whole tomatoes. The processing is minimal, maintaining most of its nutritional properties.
Benefits
Provides additional vitamins and antioxidants, similar to whole tomatoes, supporting overall health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It is a common ingredient in processed foods, contributing to sodium intake. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned tomatoes. It helps maintain the texture of the tomatoes during processing. It is generally recognized as safe when used in food products.
Benefits
Helps maintain the firmness and texture of canned tomatoes, improving the overall quality of the product.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and prevent spoilage in canned foods. It is widely used in the food industry and considered safe.
Benefits
Acts as a preservative and enhances flavor, contributing to the product's shelf stability.
Processing
Processed Foods
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