Private Selection Gourmet Blueberry Preserves Made with Real Fruit 13 oz 2 Pack
Private SelectionAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains a high amount of added cane sugar, which contributes to its ultra-processed nature and can lead to increased blood sugar levels and potential weight gain. While it includes beneficial blueberries, the high sugar content and processing level limit its health benefits. The presence of minimal additives is a positive aspect, but the overall processing and sugar content significantly impact its score.
Key ingredients 4
BlueberriesGood
Blueberries are a rich source of antioxidants and vitamins, particularly vitamin C and K. They support immune function and may reduce oxidative stress. Their natural sugars are accompanied by fiber, which aids in digestion.
Benefits
Rich in antioxidants that may help reduce inflammation and support heart health. Contains dietary fiber that aids in digestion.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe when used in moderation. It helps maintain the stability and freshness of the product.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the product and enhance flavor without significant nutritional benefits.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is a soluble fiber that can aid in digestion. It is minimally processed and generally considered safe.
Benefits
Provides soluble fiber that may aid in digestion and help maintain healthy cholesterol levels.
Cane SugarBad
Cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. It can lead to increased blood sugar levels and potential weight gain. Excessive consumption is linked to metabolic disorders.
Risks
High intake of refined sugars can increase the risk of obesity, type 2 diabetes, and heart disease.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play