Kombucha

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kombucha healthy?

Kombucha scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kombucha product contains beneficial ingredients such as organic kombucha culture, black tea, and green tea, which contribute to its probiotic content and antioxidant properties.

How processed is Kombucha?

Kombucha is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Kombucha's score?

In Scout's ingredient-by-ingredient analysis, Organic Kombucha Water, Organic Kombucha Culture, Organic Black Tea count in its favor; Organic Cane Sugar, Organic Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Kombucha

65 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Tea
Summary

This kombucha product contains beneficial ingredients such as organic kombucha culture, black tea, and green tea, which contribute to its probiotic content and antioxidant properties. However, it is considered ultra-processed due to the inclusion of organic cane sugar and organic natural flavors, which add to its processing level. Despite being organic, the presence of added sugar and natural flavors limits its score, as these elements contribute to its ultra-processed nature.

Key ingredients 12

Organic Kombucha Culture
Very Good

A symbiotic culture of bacteria and yeast that drives fermentation, producing beneficial organic acids and live cultures.

Organic Black Tea
Very Good

Rich in polyphenols and antioxidants that support cardiovascular health and cellular protection.

See more about Organic Black Tea →
Organic Green Tea
Very Good

Contains powerful antioxidants like EGCG which support metabolic health and provide natural cellular protection.

See more about Organic Green Tea →
Organic Ginger Juice
Very Good

Contains gingerols, which offer potent anti-inflammatory and digestive support benefits.

See more about Organic Ginger Juice →
Organic Kombucha Water
Good

Fermented tea base containing beneficial organic acids produced during the symbiotic culture process.

Bacillus Subtilis
Good

A spore-forming probiotic strain that supports gut microbiota balance and digestive health.

See more about Bacillus Subtilis →
Carbonated Water
Neutral

Pure carbonated water serves as the base for the beverage, providing hydration and effervescence without any negative health effects.

See more about Carbonated Water →
Organic Erythritol
Neutral

A natural sugar alcohol that provides sweetness with zero calories and minimal impact on blood sugar levels.

See more about Organic Erythritol →
Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Organic Lemon Juice Concentrate →
Organic Stevia
Neutral

A natural, zero-calorie herbal sweetener that does not raise blood sugar levels.

See more about Organic Stevia →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic Cane Sugar →
Organic Natural Flavors
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Tea