Winter Wake Up Tea

Trader Joe's
65 Fair
$44.95 · 20 count · pack of 3
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This tea contains beneficial ingredients like black tea, cinnamon, and ginger, which offer antioxidant and anti-inflammatory properties. However, the presence of 'natural flavors' indicates a higher level of processing, which limits its score. Despite its healthful components, the ultra-processed nature of the product prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Aldi Nord
Category Tea

Key ingredients 7

Black Tea
Very Good

Black tea is rich in antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases. It is minimally processed, retaining most of its beneficial compounds. Compared to other teas, black tea provides a robust flavor and a moderate amount of caffeine.

Benefits

Contains polyphenols that support heart health and improve gut health.

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Cinnamon
Good

Cinnamon is known for its anti-inflammatory and antioxidant properties, which can support overall health. It is a natural spice that enhances flavor without added sugars or calories. Cinnamon may also help regulate blood sugar levels.

Risks

Excessive consumption may lead to liver damage due to coumarin content.

Benefits

May improve insulin sensitivity and lower blood sugar levels.

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Orange Peels
Good

Orange peels are a source of vitamin C and flavonoids, which have antioxidant effects. They are often used to add natural citrus flavor without added sugars. The peels contain compounds that may support immune function.

Benefits

Rich in antioxidants that may reduce inflammation and support immune health.

Licorice
Good

Licorice root is used for its sweet flavor and potential health benefits, including anti-inflammatory and immune-boosting properties. It is a natural ingredient that can enhance the taste profile of teas. Licorice may also aid in digestive health.

Risks

Excessive consumption can lead to increased blood pressure and potassium imbalance.

Benefits

May soothe digestive issues and support respiratory health.

Ginger
Good

Ginger is well-known for its anti-inflammatory and antioxidant effects, which can support overall health. It is a natural root that adds a spicy flavor to beverages. Ginger may also help alleviate nausea and improve digestion.

Benefits

May reduce muscle pain and soreness and improve digestion.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be highly processed and lack transparency in their composition. They may contain a variety of chemical compounds derived from natural sources. The lack of specific ingredient disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients.

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Cloves
Good

Cloves are rich in antioxidants and have anti-inflammatory properties, contributing to overall health benefits. They are a natural spice that adds a warm, aromatic flavor to teas. Cloves may also support oral health and digestion.

Benefits

May improve liver health and help regulate blood sugar levels.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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