Simple Truth Organic Tahini Ground Sesame Seeds Stone Ground No Preservatives Non-GMO 12 Oz 2 Pack
Summary
This product consists of organic sesame seeds and salt, which are minimally processed and provide a good source of healthy fats, protein, and fiber. The use of organic ingredients without preservatives or additives contributes to its clean label. Despite being processed, the simplicity and quality of the ingredients allow it to achieve a high score within its category.
At a glance
Key ingredients 2
Organic sesameGood
Organic sesame seeds are a nutrient-dense whole food providing healthy fats, protein, and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are stone-ground, which is a traditional method that preserves their natural nutrients.
Benefits
Rich in healthy fats, protein, and essential minerals like calcium and magnesium, supporting bone health and metabolic functions.
SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is a refined product without additional trace minerals. While necessary for bodily functions, excessive consumption can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium necessary for nerve and muscle function.
Processing
Processed Foods
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