Simple Truth Deluxe Shells & White Cheddar -- 11 oz
Summary
This product features high-quality ingredients such as organic durum wheat semolina and organic cheddar cheese, which are minimally processed and provide essential nutrients. The use of organic ingredients ensures the absence of synthetic pesticides and hormones, contributing to a cleaner label. However, as a processed food, its score is capped due to the level of processing involved.
At a glance
Key ingredients 6
Organic Durum Wheat SemolinaGood
Organic durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed and retains more nutrients compared to refined flours. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Provides a good source of energy and essential nutrients like protein and fiber.
WaterNeutral
Water is used as a basic ingredient in many food products. It acts as a solvent and helps in the mixing of ingredients. It does not contribute any nutritional value or health risks.
See more about Water →Organic Cheddar CheeseGood
Organic cheddar cheese is a source of high-quality protein and calcium. It is made from organic milk, which is free from synthetic hormones and antibiotics. The cheese-making process involves natural fermentation, enhancing its flavor and nutritional profile.
Risks
May contain lactose, which can be a concern for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Pasteurized Organic MilkGood
Pasteurized organic milk is a high-quality source of essential nutrients like calcium and vitamin D. Being organic, it is produced without synthetic hormones or antibiotics. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Provides essential nutrients that support bone health and overall well-being.
Cheese CultureNeutral
Cheese culture is used to ferment milk into cheese, contributing to flavor and texture. It consists of beneficial bacteria that aid in the cheese-making process. It does not pose any significant health risks or benefits on its own.
See more about Cheese Culture →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular risk.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
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