Simple Truth Deluxe Shells & White Cheddar -- 11 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as organic durum wheat semolina and organic cheddar cheese, which are minimally processed and provide beneficial nutrients. The use of organic ingredients ensures the absence of synthetic pesticides and hormones, enhancing the product's nutritional profile. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 6
Organic Durum Wheat SemolinaGood
Organic durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed and retains more nutrients compared to refined flours. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Provides a good source of energy and essential nutrients like protein and fiber. The organic certification ensures it is free from harmful chemicals.
Organic Cheddar CheeseGood
Organic cheddar cheese is a good source of calcium and protein. It is made from organic milk, which is free from synthetic hormones and antibiotics. The cheese provides beneficial fats and vitamins like vitamin A.
Risks
Potential risks include lactose intolerance or dairy allergies in sensitive individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Organic certification ensures higher quality and safety standards.
Pasteurized Organic MilkGood
Pasteurized organic milk is a high-quality source of calcium, vitamin D, and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Being organic, it is produced without synthetic hormones or antibiotics.
Risks
Potential risks include lactose intolerance or dairy allergies in sensitive individuals.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health. Organic production ensures a higher standard of animal welfare and environmental care.
Cheese CultureGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Cheese Culture →WaterNeutral
Water is a neutral ingredient used as a solvent and to aid in the cooking process. It does not contribute any nutritional value or health risks. Its presence is essential for the preparation of pasta.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in cheese making. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for flavor enhancement and preservation in food products.
Processing
Processed Foods
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