Simple Truth Protein Strawberry And Cream

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Common questions

Is Simple Truth Protein Strawberry And Cream healthy?

Simple Truth Protein Strawberry And Cream scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like cultured skim milk, cultured cream, whey protein concentrate, and strawberries, which contribute positively to its nutritional profile.

How processed is Simple Truth Protein Strawberry And Cream?

Simple Truth Protein Strawberry And Cream is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Truth Protein Strawberry And Cream's score?

In Scout's ingredient-by-ingredient analysis, Cultured Skim Milk, Cultured Cream, Whey Protein Concentrate count in its favor; Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth Protein Strawberry And Cream

Simple Truth
Bioengineered
73 Good

Analysis updated August 2026 · How Scout scores

$21.72 · 5 count · $3.34 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Kroger
Category Yogurt
Summary

This product contains beneficial ingredients like cultured skim milk, cultured cream, whey protein concentrate, and strawberries, which contribute positively to its nutritional profile. However, the presence of refined sugar and natural flavors, which are processed and lack nutritional value, detracts from its overall healthiness. The product's processing level also limits its potential score, as it is not minimally processed.

Key ingredients 11

Cultured Skim Milk
Good

Cultured skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The culturing process enhances digestibility and adds beneficial probiotics. It is a minimally processed ingredient with a positive impact on gut health.

Benefits

Provides calcium and protein while being low in fat. Contains probiotics that support digestive health.

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Cultured Cream
Good

Cultured cream is a dairy product that offers a rich source of fats and probiotics. The fermentation process enhances its nutritional profile by adding beneficial bacteria. It is a high-quality ingredient that supports gut health.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Rich in probiotics that support gut health and provide a creamy texture and flavor.

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Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source derived from milk. It provides a complete amino acid profile essential for muscle repair and growth. It is a beneficial ingredient for those seeking to increase protein intake.

Risks

May cause digestive discomfort in lactose-intolerant individuals.

Benefits

Excellent source of protein that supports muscle growth and recovery.

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Strawberries
Good

Strawberries are a nutrient-rich fruit high in vitamin C and antioxidants. They provide natural sweetness and beneficial phytonutrients. As a whole food, they contribute positively to the nutritional profile of the product.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing oxidative stress.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute significant nutritional value. It is essential for hydration but does not impact the product's health profile.

Benefits

Essential for hydration but does not provide additional nutritional benefits.

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Corn Starch
Neutral

Corn starch is a carbohydrate used as a thickening agent in foods. It is highly processed and provides no significant nutritional benefits. It is generally considered neutral in terms of health impact.

Benefits

Used to improve texture and consistency in food products.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. It is a common culinary ingredient with a neutral health impact.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Lactic Acid
Neutral

Lactic acid is a naturally occurring compound used to adjust acidity and preserve food. It is generally recognized as safe and has minimal health impact. It is a common additive in fermented foods.

Benefits

Helps preserve food and maintain acidity levels.

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Locust
Neutral

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally considered safe with minimal health impact.

Benefits

Improves texture and stability in food products.

Sugar
Bad

Refined sugar is a simple carbohydrate that provides quick energy but lacks nutritional value. Excessive consumption can lead to health issues such as obesity and diabetes. It is a processed ingredient with negative health impacts when consumed in large amounts.

Risks

High intake can contribute to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but should be consumed in moderation.

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Natural Flavor
Bad

Natural flavors are additives used to enhance taste but lack transparency in their composition. They are highly processed and can contain a variety of chemical compounds. Their inclusion is often viewed negatively due to the lack of clarity about their specific ingredients.

Risks

Potential for allergic reactions or sensitivities due to unknown compounds.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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