Protein Strawberry And Cream

Simple Truth
76 Good
$21.99 · 5 count
View on Amazon
Verified Amazon match

Summary

This protein supplement contains high-quality ingredients like whey protein concentrate and strawberries, which provide essential nutrients and natural sweetness. However, the presence of added sugar and natural flavors, which can be highly processed and lack transparency, slightly detracts from its overall healthiness. The product is moderately processed, but it avoids major harmful additives, making it a decent choice within its category.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Kroger
Category Protein Powders

Key ingredients 11

Cultured Skim Milk
Good

Cultured skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The culturing process enhances its probiotic content, which can support gut health. It is a minimally processed ingredient that contributes to the overall nutritional profile of the product.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Cultured Cream
Good

Cultured cream is a dairy product that adds richness and probiotics to the product. The fermentation process increases beneficial bacteria, which can aid digestion. It is a source of healthy fats and contributes to the creamy texture of the product.

Benefits

Provides probiotics and healthy fats, supporting digestive health and satiety.

Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality protein source derived from milk, offering a complete amino acid profile. It is beneficial for muscle growth and recovery, especially in active individuals. As an animal-based protein, it is superior to plant-based alternatives in terms of bioavailability.

Benefits

Excellent source of complete protein, supporting muscle repair and growth.

See more about Whey Protein Concentrate →
Sugar
Bad

Sugar is a simple carbohydrate that provides quick energy but can contribute to health issues when consumed in excess. It is often added to enhance flavor but can lead to increased calorie intake and potential weight gain. Overconsumption of sugar is linked to metabolic disorders and dental problems.

Risks

Excessive sugar intake can lead to obesity, diabetes, and dental cavities.

Benefits

Provides quick energy but should be consumed in moderation.

See more about Sugar →
Strawberries
Good

Strawberries are a natural fruit ingredient rich in vitamins, antioxidants, and fiber. They contribute natural sweetness and flavor to the product without the need for artificial additives. Their high vitamin C content supports immune function and skin health.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.

See more about Strawberries →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It is essential for hydration but does not contribute additional nutrients. Its presence is necessary for the formulation of many food products.

Benefits

Essential for hydration but does not provide additional nutritional benefits.

See more about Water →
Corn Starch
Neutral

Corn starch is a common thickening agent used to improve texture and stability in food products. It is a refined carbohydrate with minimal nutritional value. While it is generally safe, it does not offer significant health benefits.

Benefits

Improves texture and stability of the product.

See more about Corn Starch →
Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources but can be highly processed. It lacks transparency, making it difficult to assess its true impact on health. While it enhances taste, it may contain additives that some consumers prefer to avoid.

Risks

Lack of transparency can lead to potential exposure to unwanted additives.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavor →
Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake can lead to health issues. It is necessary for bodily functions but should be consumed in moderation. In this product, it helps balance flavors and extend shelf life.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Lactic Acid
Neutral

Lactic acid is a naturally occurring acid used to adjust acidity and preserve food. It is generally recognized as safe and can also act as a mild preservative. It is produced through fermentation and contributes to the tangy flavor of cultured products.

Benefits

Helps preserve food and enhance flavor.

See more about Lactic Acid →
Locust
Neutral

Locust is likely a typo or incomplete ingredient name; assuming it refers to locust bean gum, a natural thickener. It is derived from carob seeds and used to improve texture. It is generally safe and used in small amounts in food products.

Benefits

Improves texture and stability of the product.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store