At a glance
Summary
This cheese bar is made from organic pasteurized milk, salt, cultures, microbial enzymes, and organic annatto for color, which are all high-quality ingredients. Despite its clean label and beneficial components, it is classified as ultra-processed due to its processing level, which limits its maximum score. The presence of only one additive and the use of organic ingredients contribute positively to its rating within the constraints of its processing category.
Key ingredients 5
Organic pasteurized milkGood
Organic pasteurized milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization kills harmful bacteria while preserving nutritional value.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
CulturesGood
Cultures are beneficial bacteria used in cheese-making to develop flavor and texture. They play a crucial role in fermentation, enhancing the nutritional profile of cheese. The use of cultures is a traditional method that supports gut health.
Benefits
Supports gut health by promoting beneficial bacteria and aids in the fermentation process.
SaltNeutral
Salt is used for flavor and preservation in cheese. It is a common ingredient in cheese-making, contributing to taste and texture. However, excessive sodium intake can be a health concern.
Risks
High sodium intake may lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Microbial enzymesNeutral
Microbial enzymes are used to coagulate milk in cheese-making. They are an alternative to animal rennet, making the product suitable for vegetarians. These enzymes are essential for cheese production but do not add nutritional value.
Benefits
Allows for the production of cheese without animal-derived rennet, suitable for vegetarians.
Organic annattoNeutral
Organic annatto is a natural coloring agent derived from seeds. It is used to give cheese its characteristic color without synthetic dyes. Being organic, it is free from synthetic pesticides.
Benefits
Provides natural color to cheese without synthetic additives.
Processing
Ultra-Processed Foods
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