KROGER, COLBY JACK
Summary
This cheese product is made from pasteurized milk, cheese culture, salt, and enzymes, with annatto used for coloring. While it contains beneficial nutrients like protein and calcium, it is classified as ultra-processed due to its processing level. The use of annatto, although natural, is primarily for aesthetic purposes and does not enhance nutritional value.
At a glance
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a base for cheese production, contributing to its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureNeutral
Cheese culture is used to ferment milk, aiding in the cheese-making process. It consists of beneficial bacteria that help develop flavor and texture. While essential for cheese production, it does not provide direct nutritional benefits.
Benefits
Contributes to the development of cheese flavor and texture.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It helps control moisture and bacterial growth during aging. While necessary for cheese production, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial in cheese-making, aiding in milk coagulation and flavor development. They are typically derived from animal or microbial sources. While essential for cheese production, they do not provide direct nutritional benefits.
Benefits
Facilitates the cheese-making process by aiding in coagulation and flavor development.
AnnattoBad
Annatto is a natural colorant used to give cheese its distinctive orange hue. While derived from seeds, it can cause allergic reactions in sensitive individuals. It is used primarily for aesthetic purposes and does not contribute to nutritional value.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides natural coloring without synthetic additives.
Processing
Ultra-Processed Foods
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