NATURAL PARMESAN GRATED CHEESE
Summary
This grated parmesan cheese is a processed product with a clean ingredient list, primarily consisting of high-quality parmesan cheese. The addition of cellulose powder to prevent caking is minimal and does not significantly detract from its nutritional value. While the product is processed, it maintains a good balance of protein and calcium, making it a valuable addition to a balanced diet.
At a glance
Key ingredients 2
Grated parmesan cheeseGood
Grated parmesan cheese is a high-quality source of protein and calcium, derived from pasteurized part skim milk. It is made using traditional cheese cultures and enzymes, which enhance its nutritional profile and flavor. The aging process of parmesan cheese concentrates its nutrients and flavors, making it a valuable addition to a balanced diet.
Risks
Contains lactose, which may cause digestive issues for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. The fermentation process also contributes beneficial probiotics.
Cellulose powderNeutral
Cellulose powder is used as an anti-caking agent to prevent clumping in grated cheese products. It is derived from plant fibers and is generally considered safe for consumption. While it does not contribute significant nutritional value, it helps maintain the product's texture and usability.
Processing
Processed Foods
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